sir my 3years daughter is facing constipation for 3 months. she goes to toilet again and again but she doesn't get fresh properly. she doesn't eat any junk food. plz tell me the solution as soon as possible.
hi sapna first of all pls identify which foods constipate her and remove from diet. dont give biscuits, white bread or maida products. apart from what sheeba suggested, pls add pumpkin, doodhi, carrot to rice, dal. add ghee, butter to her food. warm honey water, papaya, anjeer, raisins, prune juice help. increase water intake.
Like
Reply
hi dear, give black raisins soaked overnight, in the morning regularly. encourage drinking more water, eating fruits, leafy vegetables, papaya etc. if problem persists, do consult paediatrician...
Like
Reply
asha chaudhry
Like
Reply
15 Jul 2017