Mera baby angutha lagta hai usse Kaise hataye

I agree with Jyoti gaikwad....day time at least 2 hours and night times 8 <u>hours</u>

It's not good to sleep on your back instead you should sleep on your either left or right side..which ever is comfortable to you...if your tummy is showing up than again its hard to sleep well....take a pillow in between your legs &amp; try to sleep...or take a pillow under your tummy...the pillow should be <u>soft</u>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2774">Sleeping Positions During Pregnancy To Help Reduce The Discomfort</a></b></span>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2194">The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!</a></b></span>