Hi Smitha many congratulations to you! It's just 5 days and it's just the beginning so dint worry, relax . Keep latching the baby to your breast often the supply will increase, Your body will produce milk only if there is a stimulation so latching is very important.

Breast feeding, it's a mind game. If you think u can, your hormones play the game positively. If you think you cannot they play negatively. If you have positive thoughts the led down refluxes release oxytocin which is the major hormones that helps releasing milk. If you are stressed this hormone is suppressed by adrenalin in the brain to decrease the amount of milk. When a mother nurses, not only her oxytocin levels increases but her body makes more receptors, permanently <br> increasing her feelings of love;and this is a cycle your baby in turn does the same. So more latching more milk.. If your baby's pee count is six to seven times a day and gaining adequate weight then it's a sign of well fed baby.<br> Include ajwain, cumin seeds, fennel seeds, garlic, turmeric, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley to improve the milk supply <br>

Hello dear..u have to take paste of gur(jaggery)nd jeera(cumin).it helps alot to increase feed..i was also sufferd from same situation but now feed is good after trying dis