sometimes myself becoming worried and stressed for no reason
Shabeena Muhammed
14 Mar 2017
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Sheeba Vijesh
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14 Mar 2017
Shabeena Muhammed
Thanks both n to this wonderful <u>app</u>
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14 Mar 2017
Sheeba Vijesh
hey shabeena, whenever you get stressed, take a deep breath.. tell yourself that stress is not going to bring you money, happiness or anything positive. now let go... everyday be as silly as you can with the baby, become as playful as the baby... sometimes we need to pretend to ourselves that we are happy, and sometimes it really works... take care dear...
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14 Mar 2017
ruqaiya khan
try to be concious read this book by eckart tolle "the power of now"it realises the mind of the stress .
Sheeba Vijesh
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14 Mar 2017