Spinach Paneer Puree
Ingredients :
1. Spinach leaves - 1 cup tightly packed
2. Crumbled Paneer/Cottage Cheese -1/4 cup
3. Water - As required
Preparation :
1. Heat a pan with a tinge of ghee and add spinach leaves
3. Saute until it shrinks.Then add the crumbled paneer and mix well
4. Once cooked, switch off and let it cool.
5. Mix the spinach and paneer in a blender
6. Grind it to a smooth puree without any chunks.
7. Add water while grinding if needed.
8. Serve in a bowl and feed with a baby spoon
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby
Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year
Image courtesy - Google
#babynutrition
Ingredients :
1. Spinach leaves - 1 cup tightly packed
2. Crumbled Paneer/Cottage Cheese -1/4 cup
3. Water - As required
Preparation :
1. Heat a pan with a tinge of ghee and add spinach leaves
3. Saute until it shrinks.Then add the crumbled paneer and mix well
4. Once cooked, switch off and let it cool.
5. Mix the spinach and paneer in a blender
6. Grind it to a smooth puree without any chunks.
7. Add water while grinding if needed.
8. Serve in a bowl and feed with a baby spoon
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby
Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year
Image courtesy - Google
#babynutrition
