Strawberries......the moment you see them , the lovely red color makes us crave to have them. And yea there are a lott of benefits of eating berries for both adults and kids.
Its winter time,and you find fresh fruits all around, and strawberry one of them.
Benefits of Strawberry for Kids :

❤ Rich in Vitamin C which is helpful for eye sight in children.
❤ Helps in digestion and boosts immunity.
❤ Strawberry is also rich in magnesium, phosphorus and Calcium.
❤ helps in promoting the brain health in growing kids.
❤ Folate or folic acid i,e Iron is found in abundance in strawberry.
❤ These sweet berries are not only good to see ,but are filled with a number of health benefits for your children .
❤ kids above 3 years can eat them ,when given in small pieces.
❤ Should start giving to your kid only afrer 1 year.
❤ you can mash them
❤ Can have them raw or have in a form of milkshake and smoothie.

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#BBcreatorsclub
#beingmumma
#mummatalks
#snackalert
#strawberries
#toddlers

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Khushboo Chouhan