anonymous
follow-btn
Super tasty yet healthy green spinach rice is ready !!

Desi dish with exotic flavours ..😊
Benefits

✅ Rich in iron, calcium and fiber which make it perfect for even diabetic (will not spike blood sugar level fast)

✅ This delicious vegetable dish can also improve your overall digestive system.

✅ Another benefit of eating palak paneer is that it helps you maintain proper brain functioning.
👍🏻 Serve it with veg raita or kadhi or curds
About Founder | Award Winner Nutritionist Ruchita | Diabetes Educator | PCOS expert | Therapeutic - https://healthymantra.co/ruchita-maheshwari
To book appointment - https://healthymantra.co/book-appointment/
Like

11

Likes

Comment

2

Comments

Share

0

Shares

settings
Anonymous

Madhavi Cholera

woww! i often make this . healthy n tasty!

Like

Reply

Anonymous

Dt Ruchita

<b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/bbcreatorsclub"><font color="#2b5998"><span>#</span></font><font color="#2b5998">bbcreatorsclub</font></a></b> <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/keepjunkout"><font color="#2b5998"><span>#</span></font><font color="#2b5998">keepjunkout</font></a></b> <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/eathealthy"><font color="#2b5998"><span>#</span></font><font color="#2b5998">eathealthy</font></a></b> <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/nutritionalfacts"><font color="#2b5998"><span>#</span></font><font color="#2b5998">nutritionalfacts</font></a></b> <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/followme"><font color="#2b5998"><span>#</span></font><font color="#2b5998">followme</font></a></b> <b><a style="text-decoration:none" href="http://app.babychakra.com/hashtag/nutritionist"><font color="#2b5998"><span>#</span></font><font color="#2b5998">nutritionist</font></a></b>

Like

Reply

lifestage
gallery
send