Taking a moment to make my self better with the thing(yoga) that is teaching me to connect with my true self, positive vibes and more self-awareness.

🧘‍♀️Yoga is not about Asana, weight loss or any physical posture you want to reach.
🧘‍♀️Yoga is about the connection with your soul
🧘‍♀️Yoga is healing
🧘‍♀️Yoga is awareness
🧘‍♀️Yoga is about self (as a soul, not a person)
🧘‍♀️Yoga is a spiritual practice which connects one to one's true self.🧘‍♀️Physical benefits like weight loss, strength and flexibility are by-products.