Follow what priti nd Rebecca told. Always have warm water, warm soups. B away from cold <u>things</u>
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12 Nov 2017
Rebecca Prakash
Mix little haldi in 1 tsp of organic honey and have it. Gives immediate relief.
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12 Nov 2017
Priti Singh
Hey shivami.. U can try steaming and gargling... Additionally try having kadha... Boil 2 cups of watr wid some cloves gingr n tulsi leaves n jaggry.. N let it boil til 1 cup is left.. Hv it sip by sip whn its warm.. Before hitting bed put a dollop of mustard oil on d crown area.. Dont massage jus pat it..also massage ur sole part of d feet wid mustard oil.. Avoid banana n curd at night.. N alwaz hv warm watr... Dis all works for me.. <br>
Merline Joffy
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12 Nov 2017