<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/794">5 exercises you must do during pregnancy</a></b></span>

u can start from 4 th months.<br> start from walking and breathing exercise..this is main and continue till delivery...<br>

Mild stretches... yoga

Since you're in first trimester,it would be better to avoid straining works or excercises.You can do slow walking though.Consult with your doc about this<u>.</u>

thnks