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Things to not do during ist tremister
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Richa

(Don't)&#10006;&#65039; <br><br> Don't eat outside food ..<br> Don't eat hot things (dryfruits, saffron,methi , etc) <br> Don't eat brinjal, pineapple, papaya. <br> Don't lift heavy things. <br> Don't travel much ..<br> Avoid sex ..<br> Don't exert too much. .<br><br><br> Do(s)&#10004;&#65039;<br> Eat healthy.<br> Take regular supplements.<br> Follow up with doctor. <br> Stay active <br> Drink lot of water and fluids.

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Kavita Sahany

Eat well and relax...drink lots of water.

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Satarupa B

Avoid intercourse and exertion or walking too fast.

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Rebecca Prakash

Do not lift heavy things, don't eat food which is hot in nature. Avoid inter course.

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