I am a big time fan of power yoga. It helped me get rid of my 28kg of PostPregnancy weight. Apart from weight its awesome to keep your mind, body, soul stressfree. Give it a try.

i gained a lot od strenth pp with yogq

yoga is very helpful. ..regularly practice will allow us to keep away from many disease,&nbsp; stress , fat &amp; we look younger day by day....i strongly support yoga..<br> if we cannot do much just do surya namaskar for 5 times in a days..

it helped me to keep myself sane...also to get rid of my neck problem

Give me some time <b><font color ="#3b5998"> @6372ac9529c20f0015759fb6 </font></b>, definitely I will share it on <font color ="#3b5998"><b> @6372ec8a17d2c800158d90f1 </b></font>.