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Treatments you can try to make your hair appear fuller and healthier.

Skip the styling - Heating your hair with a dryer or curling iron may make it look thinner. Try to hold off on fancy styling and let your hair get air-dry.
Eat Well - Including a variety of fruits, vegetables, and healthy proteins in your diet is the best way to make sure your body is getting all the nutrients it needs.
Take your vitamins - Vitamins shouldn’t be a substitute for a varied diet, especially when you’re a new mom with a baby to take care of. But they may help as a supplement if your diet is not well-balanced. While no specific vitamins have been shown to affect hair loss, they are important for overall health. It is often recommended to continue your prenatal vitamins after your baby is born, especially if you are breast-feeding.
Use mild shampoo - Use shampoo with less or no chemical ingredients. Do not shampoo your hair regularly.

#haircare #momhealth
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