In this post, I am going to cover:;why true;Happiness;comes from within, give some;suggestions on how we can create our daily happiness, ;what I do to be happy;
It is very common in these days a lot of people in their search for happiness, search for it not within themselves but in other people and in material things. Many of them assume that things such as a good job, more money, better;relationships;and others will give them the happiness that they are searching for. But, the truth is, we can only;find;true happiness;and contentment if we look within ourselves and we learn how to be our;self’s best friend.
Even if our experience of happiness sometimes appears to be coming from an outer source or event, the;true happiness is coming from within us.
But why true Happiness comes from within?
First of all, we need to acknowledge that;happiness is a state of mind, which can be;created by positive and good emotions and most importantly can be created by us.
It all starts from our thoughts which create our emotions
We also need to keep in our mind that we can be in charge of our thoughts even if sometimes we can find it difficult and that a;Positive thinking can help to create our happiness. What can we do to create true Happiness?
As I have mentioned before we need to understand that;we need to work;on our happiness every day;and create good and;happy habits.
Then we need to;stop believing that we need to have a reason to be happy.
The;source for happiness is just lying within us.;Real and genuine happiness can only be ours, whatever the circumstance we might be in right now, by looking inside us.
Goldi Dogra
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25 Jul 2019