Use lime juice in plain water. Though many other components like some sugar or honey, some mint leaves with soda, go very well with this lemon drink ; but plain water and lemon juice is great hydrating and cleansing drink for body. It also helps in weight loss.
16 May 2018
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priyanka Yadav
OK nitika thanks for your advice will follow <u>it</u>
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17 May 2018
Nitika
Priyanka as of now I would suggest keep on giving breast feeds to your baby, as it helps in your weight loss and at this point don't shift your focus on weight loss as your baby is dependent on you for the nutrition. So what you can do is you can start having healthy and nutritious diet and add some 20 minutes walk and yoga practice.
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17 May 2018
priyanka Yadav
OK thanks nitika really wants to loose weight my daughter is now 6months old so now I can do is <u>it</u>
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17 May 2018
Nitika
Hey Priyanka Yadav! I have shared the most easy and specially "no time taking" drink which is beneficial in terms of hydration, weight loss and detoxification.You can always have variations by adding some other things or replacing plain water <u>with</u> cold or Luke warm.
priyanka Yadav
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17 May 2018