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Use lime juice in plain water. Though many other components like some sugar or honey, some mint leaves with soda, go very well with this lemon drink ; but plain water and lemon juice is great hydrating and cleansing drink for body. It also helps in weight loss.
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priyanka Yadav

OK nitika thanks for your advice will follow <u>it</u>

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Anonymous

Nitika

Priyanka as of now I would suggest keep on giving breast feeds to your baby, as it helps in your weight loss and at this point don't shift your focus on weight loss as your baby is dependent on you for the nutrition. So what you can do is you can start having healthy and nutritious diet and add some 20 minutes walk and yoga practice.

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Anonymous

priyanka Yadav

OK thanks nitika really wants to loose weight my daughter is now 6months old so now I can do is <u>it</u>

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Anonymous

Nitika

Hey Priyanka Yadav! I have shared the most easy and specially "no time taking" drink which is beneficial in terms of hydration, weight loss and detoxification.You can always have variations by adding some other things or replacing plain water <u>with</u> cold or Luke warm.

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Anonymous

priyasundar

Thank you Nikita &#128522;

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