Vardaan mother sparsh lactation supplement is an Ayurvedic, enrich with shatavri, Elaichi, dalchini, amla, godanti bhasma and many more. It's100 %Natural , vegetarian and Safe. And the best part is It also contain calcium. Drink twice a day by mixing it with milk a lactating mother can provide abundant milk for her baby. After using it I have got a lots of benefit and for these same benefits, I would like to recommend it to other new moms too.