Very Gud Morning all of u ,wht to do to get in shape after c _section twins delivry??,,especially stomach area
Manju Dhillon
29 Mar 2017
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Sonali Shivlani
All workout especially abdomen should be started after 2-3 months post c section. The best solution is to start with a walking program. Also take care of your diet and avoid fatty and sugary foods. As you gain strength then you can add more toning exercises to your routine.
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29 Mar 2017
BabyChakra
Take a look at this article.
http://app.babychakra.com/article/1574
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29 Mar 2017
BabyChakra
<font color ="#3b5998"><b> @636df5bb3f31520016a58177 </b></font> can you help?
Sonali Shivlani
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29 Mar 2017