question
Very Gud Morning all of u  ,wht to do to get in shape after c _section twins delivry??,,especially stomach area
anonymous
follow-btn
Interested

1

Interested

Answer

3

Answers

Share

0

Shares

settings
Anonymous

Sonali Shivlani

All workout especially abdomen should be started after 2-3 months post c section. The best solution is to start with a walking program. Also take care of your diet and avoid fatty and sugary foods. As you gain strength then you can add more toning exercises to your routine.

Like

Reply

Anonymous

BabyChakra

Take a look at this article. http://app.babychakra.com/article/1574

Like

Reply

Anonymous

BabyChakra

<font color ="#3b5998"><b> @636df5bb3f31520016a58177 </b></font> can you help?

Like

Reply

lifestage
gallery
send