All workout especially abdomen should be started after 2-3 months post c section. The best solution is to start with a walking program. Also take care of your diet and avoid fatty and sugary foods. As you gain strength then you can add more toning exercises to your routine.

Take a look at this article. 
http://app.babychakra.com/article/1574

<font color ="#3b5998"><b> @636df5bb3f31520016a58177 </b></font> can you help?

Sonali Shivlani

Very Gud Morning all of u  ,wht to do to get in shape after c _section twins delivry??,,especially stomach area