When you start your baby on solid foods, it is important that you expose her to textures, tastes, flavors and colors of various foods
Like Vegetable and fruits .
Vegetables are less likely to trigger allergies in babies. They are natural, wholesome and nutritious for baby . Example: Mashed potatoes, sweet potatoes and carrots are good items to begin with, peas and string beans are good choices of green foods.
Fruits:
Example : Mashed bananas, pureed apples, peaches, or pears are naturally sweet and good fir baby first foods. As the baby grows, you can add diced fruits or cut them into thin slices and different shapes to teach them and enjoy eating.
07 Jul 2017
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Foram Modi
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Foram Modi
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14 Jul 2017