WEIGHT LOSS BREAKFAST - yummy and healthy
Recipe - Take a Mason jar and add 5 tablespoons of plain oats, 10 tablespoons of low fat yoghurt (curd), 4-5 sliced almonds, 1 teaspoon flax seeds, 1 teaspoon cardamom powder and honey (taste wise). Put the jar in the fridge overnight. In the morning add one sliced apple to it, mix whole ingredients together and eat. Highly nutritious and helps a lot in weigh loss. Tried and tested!!
#weightloss #toddlermom #bloggifiedmom
Recipe - Take a Mason jar and add 5 tablespoons of plain oats, 10 tablespoons of low fat yoghurt (curd), 4-5 sliced almonds, 1 teaspoon flax seeds, 1 teaspoon cardamom powder and honey (taste wise). Put the jar in the fridge overnight. In the morning add one sliced apple to it, mix whole ingredients together and eat. Highly nutritious and helps a lot in weigh loss. Tried and tested!!
#weightloss #toddlermom #bloggifiedmom
Lovely !!
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Sure <font color ="#3b5998"><b> @5f6df2eaabe65c004692924c </b></font>
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I was searching for something like this will try <u>tomo</u>
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@6247946051de3d0014c4c1ce not at all..because you have soaked them overnight..plus the curd overpowers them..it is such a yummy breakfast..try it once and thank me later
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Madhavi Cholera
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15 Mar 2018