Don't do anything that causes too much exertion it sometimes even a stretch it spasm occurs which is very painful..so just walk as much is comfortable and yes you can do squats but that too first ask your doctor

Walking is safest. <br> U should not start anything new. .<br> Start walking 30 min a day <br> Then increase it to twice a day. Do butterfly exercises at home. Try little squats if feeling comfortable. <br> Practice deep breathing

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4670">Month 9: Exercises For Normal Delivery</a></b></span>

Only walking

Ok thankuuu