Thanks guys..will try your valuable tips 👍

Avoid peas choley cucumber apple and those things which creats gastric effects on u avoid them.<br> And for 3 meals drink 1 small cup hot water after your meal , it is helpful and good in digestion try it otherwise ask ur <u>gynec</u>

<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/collection/165">Pregnancy Foods</a></span></b>

Have loads of water....ajwain ka Pani..try searching on the app for articles

hey kritika - there are some good articles on @heartburn and @what to eat and @pregnancy foods. pls check them out. hope u feel better soon!