Eat healthy, rest well, walk,stay hydrated

If your previous delivery is a normal delivery or if this is your 1st pregnancy with no complications till now<br> then do squatting.<br> 30-50 squatting a day will make your delivery very easy. I've experienced. If u r overweight, do walking but also do squatting.<br> More than walking, squatting is a proved exercise for easy and smooth normal delivery.<br> Ofcz eat healthy.

Eat a balanced diet, go for walks and do comfortable household work. Avoid straining your body, take your supplements and follow your doctors instructions. All the best dear!

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