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What foods contain prebiotics and do they really help in building strong immune system?
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Anonymous

Manisha Bhagwani

Prebiotics are present in breastmilk in abundance. Also curd and fruits. They are very essential for baby's growth and immunity. <br> <a href="https://ianslife.in/food-fitness/are-prebiotics-important-your-childs-immunity">https://ianslife.in/food-fitness/are-prebiotics-</a><a href="https://ianslife.in/food-fitness/are-prebiotics-important-your-childs-immunity">important-your-childs-immunity</a><br>

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Anonymous

Dr.Priyanka Patel

Foods mainly home made curd and pickles are known to promote good gut bacteria eating fruits also helps to build immunity

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