thanks all of u

m also agree with other moms..eat healthy..live happy and be ur self hydrated..

<font color ="#3b5998"><b><a href="http://app.babychakra.com/collection/165">Pregnancy Foods</a></b></font> are helpful

avoid spicy, oily food. have fresh fruits nd vegetables. drink lot of water . Include nuts in ur diet.

Found this on BabyChakra. Thought you'd find it helpful! 'What to Eat During Your Pregnancy: Foods for Trimester 1 ' http://app.babychakra.com/article/1553 shared via http://babychakra.com