What is diastasis recti???
Oh motherhood… When we enter;the amazing journey of carrying, birthing and raising a child,;we learn many terms that we’d be previously unable to define… Like perineal tear,;sitz bath, and for many of us, unfortunately, also diastasis recti or (DRA).
During pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the two large parallel bands of muscles that meet in the middle of the abdomen to separate — a condition called diastasis recti or diastasis recti abdominis
Oh motherhood… When we enter;the amazing journey of carrying, birthing and raising a child,;we learn many terms that we’d be previously unable to define… Like perineal tear,;sitz bath, and for many of us, unfortunately, also diastasis recti or (DRA).
During pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the two large parallel bands of muscles that meet in the middle of the abdomen to separate — a condition called diastasis recti or diastasis recti abdominis
Informative post.
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Sania Bhushan
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30 Oct 2019