<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1553">What to Eat During Your Pregnancy: Foods for Trimester 1</a></b></font> <br>

Thanks a lot..

as sucheta said...

everything except papaya, arbi or bagain....

Hi. In whole pregnancy you should avoid alcohol, smoking, uncooked meats and eggs (cook properly), papaya, pineapple, grapes, aloevera, ungygienic food and packed juices. <br> Drink lots of water and fresh juices. <br> Baby's nutritional needs are necessary from 2nd trimester; where u need to start iron, calcium, protein suplements and healthy food.