Hi include lot of jeera, ajwain, garlic, daliya, oats, nuts, dry fruits, eggs, milk and milk products in your diet regularly and drink plenty of water. Above all keep latching the baby to your breast often supply will increase.

Aap jeera and shatwari powder le.

Eat roasted zeera...It really helps...Plus take full diet...It creates good quality milk...Milk nd milk products consumption is not the only solution.So pls take a wholesome diet