Well cooked home made foods, avoid eating junks and eating out. Include lot of jeera, ajwain, saunf, garlic, daliya, oats, nuts, dry fruits, eggs etc in your diet, drink plenty of water and above all keep latching the baby to your breast.

Hi<br> Please read this article <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/530">10 Foods You Must Include In Your Breastfeeding Diet Plan</a></b></span>