Eat daliya WID milk <br> Apple and oats also you can try eat pomegranate

Eat healthy fruits and vegetables<br> Don't take <u>papaya</u> and pineapple

Diet rich in iron and fiber. Eat whatever you wish to. Do not over eat. Try eating apple empty stomach early morning if you dont feel morning sickness.

http://app.babychakra.com/article/1553

pregnancy must know- http://app.babychakra.com/collection/123