Healthy diet or rest lijiye koi heavy work na kre,be positive ,Pani khub piye,fresh fruit and vegetables <u>khaye</u>

Have enough rest take proper diet.<br> First trimester diet chart<br> http://app.babychakra.com/feedpost/76704?ref=ra36738&amp;<br> Helpful for <u>u</u>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></b></span>

Nutrition and fitness

Hi<br> Eat well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style