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Oats is not just a tummy-filling dish but also packed with nutrients. It is good for bones, muscles, muscles, brain, spinal cord and haemoglobin as it contains proteins, calcium, phosphorus, sodium, potassium, magnesium and iron. It is also a good source of several Vitamins, is rich in fibre, boosts immunity and is good for skin too.

Shaarav is not a big fan of oats in milk but looking at the health benefit of oats it becomes essential for us to give him oats in a form that he not only accepts but relishes too.

So his mother prepares his oats with veggies and dal which he loves and eats to his heart fill without any fuss.
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