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When i can exercise to reduce wait after a c-section delievery
anonymous
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Anonymous

asha chaudhry

hi anon u can start walking. and when your body feels upto it after 2-3 months, u can start gentle yoga. then after 6 months u can choose any exercise of your liking. we have many articles and posts on fitness on the app - pls do read. tc

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Anonymous

Neha Mani

<a style="text-decoration:none" href="http://app.babychakra.com/article/2579"><b><font color="#3b5998">5 Things That Helped Me Recover From My C-Section Delivery</font></b></a>

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Anonymous

Neha Mani

<a style="text-decoration:none" href="http://app.babychakra.com/article/2848"><b><font color="#3b5998">Tips For Losing Belly Fat After C-Section</font></b></a>

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Anonymous

Neha Mani

<a style="text-decoration:none" href="http://app.babychakra.com/article/1574"><b><font color="#3b5998">6 Exercises to Shed The Postpartum Weight</font></b></a>

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Anonymous

Neha Mani

Take a break of two-three months and then start..will also share some articles..

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