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When should we try yoga excercise during pregnancy i mean in which month?
anonymous
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Anonymous

Pallavi

If it's your first time in doing yoga then please do it under someone's supervision.. if not then you can try all the comfortable ( which won't put pressure) asanas.. do kegel exercise too.. it's good helps strengthen the muscles down there.. helsp you during labour and delivery..

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Anonymous

Resham Java

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2135">3 Guided Yoga Practices Brought To You By MomStar Aditi: Exclusively On BabyChakra</a></b></span>

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Anonymous

Aditi Ahuja

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1094">Yoga poses which you make you rock as an Expecting Mother: Part II</a></b></font>

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Anonymous

Aditi Ahuja

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2527">Yoga For Expecting Mothers - Part 1</a></b></font>

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Anonymous

Kavita Sahany

Hey also consult your doctor before you start...tc

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