When to start squats and when to stop before delivery.how many ti - Babychakra Social

When to start squats and when to stop before delivery.how many times it should be done and which type of it is best ?

pratibha shankar

31 Aug 2018

Interested

Answers

Amruta Naik

Squats should be started in 9th month after consulting your doctor. Start with 4-5 squats twice a day. You can even do half squats. Meanwhile you can start with butterfly exercises.

03 Sep 2018

Resham Java

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2135">3 Guided Yoga Practices Brought To You By MomStar Aditi: Exclusively On BabyChakra</a></b></span>

31 Aug 2018