While flax seeds have been the trendiest elixir of sorts, it is deemed unfit for consumption during pregnancy. My gyanecolgist advised me to avoid it when I asked if it's healthy. In fact,; even those trying to conceive must steer clear of this.
I believe even the healthiest things might be laced with risks when motherhood is concerned. We always need to be on the lookout :) Phew!! #kolkatamoms #healthyeating #foodfacts