Get your hemoglobin checked ones do not worry I will also need to know your blood pressure if it is normal then do not worry

No i didnt picked up anything nor lifted

You picked up something or any other issue that triggered it. ..dip your hand in warm water. Visit your doctor if needed.

<b><span style="color:#3B5998;"> @616fdb6bee57850013f09995 </span></b> plz tell