Thanks for your advice <b> @5fedec01cccb6d0014097596 </b> <b><span style="color:#3B5998;"> @6052348dfe2a68001c274ac1 </span></b>

I am having almost for 3 days a week continuously..will eat twice then.. <b><span style="color:#3B5998;"> @5fedec01cccb6d0014097596 </span></b>; &#128512;

Hey beetroot contains good sugar, even it is recommended for diabetic patients also, so no harm, good for you, rich in iron,

It contains good sugar so no harm , and you are not going to eat daily or eat 1 kg at a time &#128517;. So go ahead.

<span style="color:#3B5998;"><b> @616d9123c1b4770013bcfd2b </b></span><span style="color:#3B5998;"><b></b></span> <u>pls</u>