With every change in season, cough and cold is a common problem in kids. I often resort to some home remedies that I learnt from my mom and that are truly effective. These remedies are quite common in North and are considered as safe and better alternative to meds and antibiotics.;

Sharing some remedies here that we usually follow -;

1 Garlic & Ajwain Pouch - Both Garlic and Ajwain have antibacterial properties. Just take 1 or 2 garlic stoves and a spoonful of Ajwain, dry roast them, let it cool and put it a muslin cloth (& tie it tight). Keep the pouch near the baby's pillow ( at a safe distance). The smell of garlic and Ajwain helps to soothe the child suffering from blocked nose. I sometimes also rub the pouch on my kid's feet and it helps.;

2. Turmeric Rub - Turmeric is known for its multiple health benefits. Prefer using a dry turmeric stick, char it and make a paste with warm water. Rub it on the baby's chest. It helps to soothe the congestion.;

3. Honey and Ginger - Dry roast ginger, squeeze its juice and mix it with warm honey. Give one spoon to the child and it's truly effective in treating dry cough. PLEASE NOTE - Use this only for kids above 1 year of age. Honey shouldn't be given to kids; less than one year.

4. Steam - Steam works wonder in cold. Just add a bit of turmeric in the water (used for steaming) and it's all the more effective. Be careful while giving steam and place the child at a safe distance of using a steamer.;

5. Tulsi leaves and Ginger - Basil leaves can fight off a range of infections. Take one cup of water, add tulsi leaves and a small piece of ginger. Boil; the mixture on slow heat, till the quantity becomes half. Give a spoon or two to the kids twice a day.;

General Precaution -;
1 Ensure that the child is not allergic to any ingredients you will use in your home remedy.;
2 Consult your doctor, in case of any doubt.;
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