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Women with high blood pressure are at a higher risk of suffering from preeclampsia during pregnancy. This pregnancy complication has no exact cause so when it comes to prevention, it’s quite a tricky area. Since this condition is characterized by high blood pressure the idea should be to prevent this risk factor and control it at the right time.
A few ways to do so include:

Including very little or no salt in daily diet
Keeping a good fluid intake (approx. 8 glasses of water per day)
Practicing regular workouts
Avoiding fried foods, junk foods, alcohol, and caffeinated beverages.
Taking enough rest in the day
Taking enough supplements to maintain nutritional balance in the body.
Following a healthy diet

For people with a history of high blood pressure or pre-existing high blood pressure, a correct line of treatment at the correct time is very important.
#highbloodpressure #control #seemasays
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Anonymous

Deepika Hindi

Thanks Seema High bp ke liye konsa Food avoid karna Chaye

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