Hey anon same here! Take beet pomegranate juice daily squezze half lemon into it. Ask ur dr. For supplements. Remember supplement works faster then ever.<br> Take iron tablets with vitC for better absorption

Have dates. Take 7-8 overnight soaked raisins in the morningg <u>emp</u>ty stomach

Don't take it together.; There should be a gap of mini 4 hours between the two tablets.

Am taking 1iron n 1Calcium tablets per day. Does it ll effect wbc level.

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