Yeh Diwali. Kuch Alag Karte hai!!

#healthinyourhands #HealthyDiwaliwithVrudhi
Diwali is when we are all on a sugar high. From sweets that are made at home to store bought; each house is besieged an assortment of sweets. Staying #healthy without being rude is quite a #challenge .
Today we share some simple hacks to enjoy the festivities while staying health conscious as well.
Fruity – Carry fruit hampers instead of sweet boxes while visiting friends and family. You stay healthy and make sure they stay healthy too.
Sharing is caring – Share you bowl full of halva or Gulab jamun with someone you love instead of eating up the whole thing
Go nuts – Pick the nuts instead of the sweets from the spread on the table
Stay hydrated – drink lots of water and stay hydrated as it helps flush out the excess
Baked not friend – prefer baked munchies over fried stuff
Work out – Dont cheat on your workout. Walk an extra mile if you can.

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