anonymous
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#YesICan
Celebrate the small yet critical successes. It's so important to give yourself a pat on the back.
After so much of thought... work... frustration... finally my weighing scale showed some mercy!!
Down by 2 kgs ....step by step to a healthy me!

I didn't lose focus. I didn't touch the weighing machine in between and I enjoyed my exercise.

It's not for weight it's for feeling great.
POST ABOUT WHAT YOU DID OR CAN DO.
#YesICan
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Anonymous

Neha Vij

I lost 5 kgs this month , by just replacing my heavy breakfast plate with a bowl of fresh fruits and an evening walk for 20 Mts

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Divya Amit

I hvnt gained nor loose maintain it from few months but vnt to loose but not gaining <u>atleast</u>

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Neha Agarwal

I gained 2 kgs in two weeks. Thanks to the two cups of chai with generous servings of sugar in it by our over generous tapri ki chai wala

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Neha Agarwal

Arree wah! Tips ships please!

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Priya Sood

You can too! <span style="color:#3B5998;"><b> @63729b593f31520016a69b80 </b></span> once you are back ... Zumba <u>time</u>

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