I m in 24week of my pregnancy.. .i m having extream pain in left side of hip after getting up from bed in morning and also not able to give pressure on left leg while walking.. .i know its pregnancy induced sciatica pain but how to get instant relief any remedy???? Excercise???

Hey did your doctor say it's sciatica pain ? Just ask her and follow the instructions

soak feet daily at night. use pillows to confort. Do hot bag massage on legs--not aorund pelvic or back area. Use Volini spray.