Pegency ka 8 month chal raha hai usme Se yeh pareshani hai ...ulti aur kamar dard.sir dard bhut hota kya Kare???

प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है

Kamar dard ke liye aap ye article padho aapko help karega. Or ulti hona normal hain pregnancy me .
3h ,sir dard ke liye aap mind se free raho jayada socho mat head massage karo or bhigoi hui baadam khao.

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