Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
During and after delivery a woman's body changes so much. First of all concentrate on keeping your little one healthy and strong. When your gynac suggests that you are fit to take up exercises start with light ones like walking. Eat a balanced diet all the time. You will lose weight if you put your mind to it. You can get back to how you were before in less than 3 months by joining a systemized workout classes. But right now enjoy the time with your baby. :)
hey please go easy on yourself. You just delivered a BABY! You can and will become fit. We all are with you. The key is a healthy diet, exercise and motivation from friends like us.
You will do it. Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery, 6 Exercises to Shed The Postpartum Weight are good reads. much more to learn on the App!
good advice Gayatri !
have warm water or
Thank you Priya Sood!
thanku.... for suggestion
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: