Q:

Delivery k baad meri wife ki back m bahut dard rehta h aur operation k baad uska sharir bhi ful raha h kya karu.



Aap Doctor sey consult kro.

Abdominal belt laa k do pehnne.. usse postutre thok rahega toh dard kam hoga... Doctor ko bhi dikhaa lo..Ho skta hai calcium ya vitamin D ki kami ho...

Unko har roj walk karne bole...Aur 6 mahine baad exercise shuru kar skti hai... Protein waale chij jyada khaaye...Pani jyada se jyada piye.. thoda thoda kar ke khaye har 2-3 ghante me... Aur jyada tel wala na khaye...Meetha na khaaye... Raat ko sone se kam se kam 2 ghante pehle kha le aur sote waqt doodh pi skti hai. Bahar ka na khaaye...Bas ghar par bna paushtik aahar len. Weight control me rahega aise


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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