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I & my wife fully vagitarian , please tel us ,what kind of food suitable for my wife health...

Ask BabyChakra Preparing for the Baby Skin Care during pregnancy
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There are many options in vegetarian food too..try to include all cereals and pulses in diet..simple home cooked meals..all kinds of pulses, also milk..milk products like paneer, dahi..all veggies and fruits too..also you can include nuts..dates..anjeer...

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