Can I consume dry fruits without soaking overnight. Bcz I like to have those in raw form..

Dry fruits are good for pregnancy, yes you can have them

es. You could also add dates as they are a powerhouse of minerals. Add a strand for saffron for the anti oxidant booster dose.

Yes u can have it.. Good for pregnancy

Ha kha skte ho aap pr jada quantity me mt khana kyu ki jada tr dry fruits grm tasir k hote h

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