Q:
BabyChakra User
Have this First trimester diet charthttp://app.babychakra.com/feedpost/76704?ref=ra36738&
BabyChakra User
Just be happy and healthy. Dont exhaust urself. Eat healthy. Sleep enough. Take fresh air daily. Do things that interests u. Meet fnds and family. East balanced food. Take precautions.
BabyChakra User
Take at least 2hours sleep during day or 8hours during night.. take rest after every feed for 10-15 mints ..stay happy eat healthy and enjoy ur pregnancy dear. .
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BabyChakra User
Hi
Please read this article
Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!
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