Q:

Pregnancy mai muje kabza ki shikayat rahti hai.kya kru#yourappyourchoice



गर्भावस्था के दौरान कब्ज के लिए सुरक्षित आयुर्वेदिक उपचार
Aap ye article pad lijiye.

Aap fiber rich food lijiye pani jyada lijiye morning me garm pani lijiye.
Orange ,masoor daal,oats,nimbu pani ye apne diet me shamil kariye.